Have You Checked Your Cholesterol Lately?

I think when you have children you tend to start taking your health a bit more seriously. I may not have done everything I possibly can to be healthier but I have certainly taken steps such as quitting smoking. John and I are currently trying to be a bit healthier with our food and cutting down on snacks and chocolate. However, something I don’t think I’ve ever had checked is my cholesterol. I’m 31 and I really should have done this by now I think. October was NationalAwareness Month and while we may be a little