PND and Me: Seeking Help

Yesterday was a hard day. After posting about my admittance of having post natal depression  (PND) quite quickly made a doctor’s appointment. I knew that if I didn’t I would probably chicken out and not want to go. Seeking help really is the first step to recovery. My doctor’s surgery changes its rules about when you can and can’t book in advance for so getting an appointment with a particular doctor is nearly impossible. My appointment ended up being with someone who doesn’t work there very often and I had never seen before. I actually think I liked it better that way.