Sometimes in life, you lose someone that you love. It’s one of the most difficult things that most people will have to face and can have a ripple effect in all areas of your life, as it takes so long to get back on your feet.
Getting over the initial grief is difficult enough, but once you’ve moved past that phase and start to move on in some way, you can be faced with a wave of guilt for feeling like you aren’t properly remembering them.
Sometimes, it’s easier to push those memories to one side while you are still getting used to not having your loved one around, and that’s completely natural. However, when you finally feel ready to embrace those memories again, there are a few ways you can do so.
Doing something you used to do together
With the people in our lives and the relationships that we build with them, it’s very common to find things that you enjoy doing together. From visiting the cinema to going for picnics, there are so many fun things to do with the people that you love.
When one of those people passes, it can be easy to stop doing those things altogether. However, by engaging in these activities again, you are allowing yourself to remember all those good times you had together and will find that you associate doing this activity with them each time you do it.
Keeping part of them close by
Physical items are a great way to feel close to those people that you can’t actually be with anymore.
When you take something that was theirs or that makes you think about them and keep it nearby, you are reminding yourself of them each time you see it. From a photo in your wallet or keyring in your pocket to an urn on your mantelpiece, there are so many things that can remind you of the person that you loved so much.
In fact, somewhere like www.commemorativecremation.com can put that personal touch on an urn and make it remind you of that person even more.
Getting interested in their interests
Everyone is unique, with their own interests and things they are passionate about. You most likely remember the things your loved one was interested in.
While it may not be something you’d have thought about taking up yourself, investing time in an interest of theirs is a great way to connect with them and remember their life. Perhaps they loved to paint? Buying a few brushes and spending the weekend trying your hand at watercolor can be just what you need to feel connected to them, as well as the other benefits a new hobby can provide.
Losing someone can never fully be made easier, and it can be a horrible feeling to get the sense that you aren’t remembering them as you should be. There are so many ways that you can embrace those memories in your day-to-day life, though, and it can be in some of the smallest moments.