How To Prepare Your Toddler For The Clocks Changing

We are very lucky at the moment that Erin has quite a good bedtime routine. The time Erin goes to bed changes each day but on days where she isn’t at nursery, we know exactly what order to do things in and we very rarely have any trouble with her going to bed and going to sleep. However, this weekend in the UK the clocks change, going back an hour and this can really mess with a child’s bedtime, routine and sleep pattern. I don’t actually think we have done anything up until now to prepare Erin for the change.

Top Tips For A Smooth Bedtime Routine

Since Erin was born I think we have been very lucky with sleep and bedtime. Erin has always slept quite a lot and it used to be a running joke at our local Baby Sensory class and baby yoga class because Erin could never stay awake for the whole class! At nearly 3, Erin is still having nearly 3 hour naps most days (unless she’s at nursery) and she very rarely wakes up throughout the night. Of course, we have had periods of tougher times in the past through teething and illness but now, I like to think that we have