Summer is officially on its way so it’s natural for us to think about getting healthier and more active. It’s got something to do with the lighter evenings and the sun shining. However, after a winter of eating a good helping of carbohydrates and a dose of junk food it can be hard to get into a new healthy eating regime. So I thought I would share with you five ways to eat healthier this summer.
Earlier in the year (might be last year actually) we threw away our deep fat fryer. We relied on it way too much for nice food that was quick to cook and decided that enough was enough and it was time for it to go. However, since then, I have really wanted an air fryer. The air fryer is really easy to set up because all you really need to do is plug it in and work out which settings you need to use. There aren’t that many options either so there’s no risk of