Back To School With BioCare

During the back to school season I think it’s so easy to focus on the children. Of course, going back to school is most definitely about them but we forget that as parents, we also have a lot to do and a lot to think about. Erin might only be at nursery at the moment but we still have to think about things like school trips, packed lunches during the holidays when she doesn’t have hot lunches, school uniform and anything we have going on in between. BioCare kindly sent us a back to school package recently to help us

Self-Care Is More Than Just A Bubble Bath

AD | Collaborative post.  It took me a long time to admit it but after Erin was boring I had post natal depression. I didn’t want to admit it for so long but sometimes, things build up and up until you blow and that’s exactly what happened with me. Since then, I am so much more mindful about taking time for myself, looking after me and listening to my body and what it needs. I used to think that self-care was taking a nice soak in the tub or an extra 30 minutes in bed once in a while. It’s

4 Easy Ways To Look After Your Skin After 30!

This year I turned 32 and although I knew it deep down, I realised that my skin really isn’t as good as it used to be. As a teenager I used to have pretty perfect skin and spots were a rarity. However, 15 years of smoking (2.5 years smoke-free) and not really looking after myself, my skin has suffered and it’s time to sort it out. So, here are some easy ways to look after your skin! Drink More Water I know this one is really obvious but I am terrible for not drinking enough water. Sometimes when you’re on

Much Needed Pamper Time

It’s very rare that I take some time out for myself. During the week Erin is home from Saturday-Tuesday and then the other three days a week she is at nursery. The rest of the time I am either doing things around the house or working. Being self-employed means not having regular working ours and sometimes, having to work every day for long hours. I get so tired sometimes that my eyes hurt so much and I find it hard to keep them open and to concentrate on anything! Recently I was sent a Thera-Pearl Eye Mask from Feel Good Contacts so I