So I Joined The Gym…

For as long as I can remember I have been overweight. I remember being 14 or 15 and comfortably fitting in size 14 and size 16 clothes. Back then though I had a lot more confidence in myself than I do now and I never cared what anyone thought of me or how I looked. Now, I’m certainly not shy and I still don’t really give a shit about what people think but I have zero self-confidence. I’m not sure when that went away but it’s slowly diminished over the years and I have never been able to regain it.

5 Ways To Keep Fit Out Of The Gym

Tomorrow you’ll be able to read a post all about me joining the gym this year but if you want to look after yourself a bit more this year like me but don’t fancy treadmills and weights then there are other ways to keep fit out of the gym. Swimming I love spending time in the swimming pool and I love taking Erin. However, swimming is something I never learned how to do as a child because of self consciousness. I hated getting in a swimming costume at school and maybe that was because I didn’t have something flattering enough