My Work From Home Routine

Erin has been going to nursery for nearly a month now so it’s given me a few weeks to get used to her not being around for a couple of days a week. From February, she will be going Wednesday, Thursday and Friday from 8:45 to 3:30. While I do still feel a bit lost without her, having spent near enough every single day of the past two years with her, it’s amazing how quickly you get used to it and get into a new routine. This year I joined the gym so on a Wednesday and Friday mornings I go

5 Ways To Keep Fit Out Of The Gym

Tomorrow you’ll be able to read a post all about me joining the gym this year but if you want to look after yourself a bit more this year like me but don’t fancy treadmills and weights then there are other ways to keep fit out of the gym. Swimming I love spending time in the swimming pool and I love taking Erin. However, swimming is something I never learned how to do as a child because of self consciousness. I hated getting in a swimming costume at school and maybe that was because I didn’t have something flattering enough

Bioflow Magnetic Therapy Band Review & Giveaway

John quite regularly cycles to work and it’s a good 10 miles each way. He also sometimes runs on his lunch breaks. As I’m sure you can imagine, this puts strain on his body and sometimes his muscles scream at him. John is happy to try new things now and again if there is a chance it will help him and make this amount of exercise that little bit easier on him. When Bioflow got in touch to see if he would like to try one of their sport wristbands, we were both intrigued. Bioflow explain that their magnetic therapy