AD | Collaborative post Navigating the world of motherhood is a challenging yet rewarding journey. It often means juggling countless responsibilities, leaving little time for personal fitness. However, staying active is crucial for health and well-being. This article provides practical fitness tips tailored for busy moms, helping you incorporate exercise into your hectic lifestyle.
I think I’ve been overweight for most of my life, at least from being a teenager. During secondary school I always remember being a size 14-16 and in the years since that has slowly gone to an 18, then 20 and now 22/24. That last bit of weight and change in dress size seems to have happened over the last 6 months (some of lockdown) and I can definitely feel it. Although overweight I don’t think I have ever struggled too much with every day things. I don’t know whether it is the latest weight
AD | Collaborative post I have to be completely honest and say that I am not the healthiest person. The thing is, when you have a busy life, children, a partner who works a lot and a million other things going on, being really fit and healthy just isn’t realistic. With that in mind I wanted to post some ideas for being fitter and healthier this new year but in ways that are actually achievable. Portion size If you’re looking to lose a bit of weight this year but find it impossible to diet then
Erin has been going to nursery for nearly a month now so it’s given me a few weeks to get used to her not being around for a couple of days a week. From February, she will be going Wednesday, Thursday and Friday from 8:45 to 3:30. While I do still feel a bit lost without her, having spent near enough every single day of the past two years with her, it’s amazing how quickly you get used to it and get into a new routine. This year I joined the gym so on a Wednesday
For as long as I can remember I have been overweight. I remember being 14 or 15 and comfortably fitting in size 14 and size 16 clothes. Back then though I had a lot more confidence in myself than I do now and I never cared what anyone thought of me or how I looked. Now, I’m certainly not shy and I still don’t really give a shit about what people think but I have zero self-confidence. I’m not sure when that went away but it’s slowly diminished over the years and I have never
AD | Collaborative post Tomorrow you’ll be able to read a post all about me joining the gym this year but if you want to look after yourself a bit more this year like me but don’t fancy treadmills and weights then there are other ways to keep fit out of the gym. Swimming I love spending time in the swimming pool and I love taking Erin. However, swimming is something I never learned how to do as a child because of self consciousness. I hated getting in a swimming costume at school and maybe